Your Pathway to Higher Performance

Legendary Basketball Coach Bobby Cremins says "Linda LeClaire and Dr. Bryce Young are the best Sport Psychology Team I have worked with in my coaching career. They created a complete Mental Toughness Training Program for our College of Charleston Basketball team. This program definitely made a difference in our season! I recommend them highly!"

What I Love About Life

Posted by Linda LeClaire | Posted in Tips for Peak Performance | Posted on Mar 12, 2009

"I won't pull my sister's hair today."

"I won't pull my sister's hair today."

One of the best things about life is that you get to start each day anew. No matter how badly you acted yesterday, you can choose a different course today. No matter how badly you performed mentally and emotionally in your sport, you can make the choice to do better today.

I used to love that about teaching. Every semester or year when I got a new class, I knew I could start fresh with that class. I could be a better teacher than I had been the year before. That’s how life is. I can be a better person today than I was yesterday.

When I awake in the morning, almost always, the first thing I think about is how I can make this an awesome day. I think about how I can express love instead of fear in all of my interactions with people as well as with the challenges that arise during the day.

Set a clear intention for how you are going to live today. You’ll be pleasantly surprised how those awesome days start turning into a regular occurrence.

Learn more about how to turn everyday into an awesome day in my book, Yes, God Speaks to Women, Too! A Message of Health, Healing and Hope.

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